The Workout
Tracker for
Your Own
Program.
Follow any program. Log every set. Come back next session — it’s all there.
Push Day
Every other app wants to be your coach. You already have one.
Apps that tell you what to do.
Generated plans, AI “coaches,” nudge notifications. You didn’t download a tracker to be told how to train.
Logging that takes longer than your rest period.
Six taps to record one set. Picker wheels. Modal on modal. By the time it’s logged, you’ve lost the plot.
Features you’ll never touch cluttering every screen.
Meal plans, sleep scores, a social feed, a marketplace. All sharing a screen with the one number you actually wanted.
Track Any Training Program.
Start your program.
5/3/1. PPL. A trainer’s PDF. A YouTube routine. A spreadsheet you built yourself. Enter it once.
Log your sets.
Last session’s weights are already there. Tap to confirm, edit only what changed. Done in seconds.
Finish. Come back.
Next session picks up exactly where you left off — same order, same loads, ready to go heavier.
“Bring your program. We’ll remember the numbers so you don’t have to.”— The whole pitch. That’s it.
See Last Session’s Weights Instantly.
Your Program,
Your Rules.
Build any split, any rep scheme, any progression model. We don’t have opinions about how you should train — that’s between you and your program.
Last Session,
Auto-Loaded.
Open an exercise, last week’s sets are already in the fields. Tap through what’s the same, edit what’s not. One-thumb logging between sets.
PRs Tracked
Automatically.
Every 1RM, 3RM, 5RM, rep-max, volume record — detected the moment you hit it. No manual entry, no spreadsheet. Just a quiet little flag on the set.